Mom's Beef Shish Kabobs

Recipesfull introduces to you: BBQ and Grilling Recipes. (Mom's Beef Shish Kabobs). My Mom has cooked this recipe for as long as I remember. Now that I live on my own, I can't wait to go back home over the holidays to have this excellent dish. Mom would probably be upset that I gave it away, but it is so delicious that I think everyone should have a chance to experience it. Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it.

Brief

Prep 20 mins

Cook: 25 mins

Additional: 16hrs

Total: 16hrs45 mins

Servings: 4

Yield: 4 servings

Mom's Beef Shish Kabobs

Ingredients

⅓ cup vegetable oil

½ cup soy sauce

¼ cup lemon juice

1 tablespoon prepared mustard

1 tablespoon Worcestershire sauce

1 clove garlic

minced

1 teaspoon coarsely cracked black pepper

1 ½ teaspoons salt

1 ½ pounds lean beef

cut into 1-inch cubes

16 mushroom caps

8 metal skewers

or as needed

2 green bell peppers

cut into chunks

1 red bell pepper

cut into chunks

1 large onion

cut into large squares

Tips

Directions

Step 1

Whisk the vegetable oil soy sauce lemon juice mustard Worcestershire sauce garlic black pepper and salt together in a bowl; pour into a resealable plastic bag. Add the beef coat with the marinade squeeze out excess air and seal the bag. Marinate in the refrigerator 8 hours or overnight.

Step 2

Add the mushrooms to the bag coat with the marinade squeeze out excess air and reseal the bag; marinate in the refrigerator another 8 hours.

Step 3

Preheat an outdoor grill for high heat and lightly oil the grate.

Step 4

Remove the beef and mushrooms from the marinade shaking off any excess liquid. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes; set aside for basting.

Step 5

Thread pieces of green bell pepper beef red bell pepper mushroom and onion onto metal skewers repeating until all ingredients are skewered.

Step 6

Cook the skewers on the preheated grill turning frequently and brushing generously with the reserved marinade until nicely browned on all sides and the meat is no longer pink in the center about 15 minutes.

Nutritional Information

Mom's Beef Shish Kabobs

Servings Per Recipe:4

Calories: 417.6

% Daily Value *

Protein: 26.2g 53%

Carbohydrates: 15.8g 5%

Dietary Fiber: 3.6g 14%

Sugars: 6.8g

Fat: 28.6g 44%

Saturated Fat: 6.1g 31%

Cholesterol: 58.7mg 20%

Vitamin A Iu: 1163.2IU 23%

Niacin Equivalents: 11.9mg 92%

Vitamin B6: 0.7mg 43%

Vitamin C: 98.1mg 164%

Folate: 52.1mcg 13%

Calcium: 41.4mg 4%

Iron: 3.7mg 21%

Magnesium: 57.4mg 21%

Potassium: 881.4mg 25%

Sodium: 2815.9mg 113%

Thiamin: 0.2mg 23%

Calories From Fat: 257.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.