Pork Chop and Feta Skillet

Recipesfull introduces to you: Pork Chop Recipes. (Pork Chop and Feta Skillet). This is my favorite way to cook pork chops. Chops are seasoned with lemon juice, basil, parsley, and garlic, seared, and then topped with feta cheese. Delicious!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 pork chops

Pork Chop and Feta Skillet

Ingredients

1 teaspoon crushed dried rosemary

1 teaspoon dried basil

1 teaspoon minced garlic

1 pinch black pepper

2 tablespoons olive oil

4 pork chops

1 cup fresh lemon juice

½ cup crumbled feta cheese with basil and sun-dried tomatoes

Dijon Grilled Pork Chops

Main Dish

Directions

Step 1

In a small bowl stir together rosemary basil garlic and pepper.

Step 2

Heat olive oil in a large skillet over medium heat. Dip pork chops in lemon juice and sprinkle both sides with herb mixture. Place pork chops in skillet and sear both sides about 7 minutes per side. Reduce heat to low. Sprinkle feta on top of chops; cover skillet and cook until cheese begins to melt about 5 minutes.

Nutritional Information

Pork Chop and Feta Skillet

Servings Per Recipe:4

Calories: 316.3

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 6.7g 2%

Dietary Fiber: 0.5g 2%

Sugars: 2.2g

Fat: 21g 32%

Saturated Fat: 7.5g 38%

Cholesterol: 77.3mg 26%

Vitamin A Iu: 129.7IU 3%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.4mg 24%

Vitamin C: 28.8mg 48%

Folate: 17.2mcg 4%

Calcium: 126mg 13%

Iron: 1.3mg 7%

Magnesium: 23.2mg 8%

Potassium: 433.1mg 12%

Sodium: 244.4mg 10%

Thiamin: 0.5mg 50%

Calories From Fat: 189.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.