Quiche Thon Tomate (Tomato Tuna Quiche)

Recipesfull introduces to you: Quiche Recipes. (Quiche Thon Tomate (Tomato Tuna Quiche)). Who doesn't have tuna in the cupboard and tomatoes in the fridge? This recipe does not need to be planned in advance, and if I do not have enough cream, I do half cream and half milk.

Brief

Prep 15 mins

Cook: 45 mins

Additional: 5 mins

Total: 1hr5 mins

Servings: 8

Yield: 1 9-inch quiche

Quiche Thon Tomate (Tomato Tuna Quiche)

Ingredients

1 teaspoon butter

1 (9 inch) shortcrust pastry crust

1 tablespoon mustard

2 (6 ounce) cans tuna in water

drained and flaked

2 large tomatoes

sliced

2 cups light cream

3 eggs

salt and freshly ground black pepper to taste

¼ cup grated Gruyere cheese

Kale and Mushroom Vegan Quiche

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch pie plate with butter.

Step 2

Unroll pastry crust and press against the bottom and sides of the pie plate. Pierce all over with a fork. Cover with a piece of parchment paper or aluminum foil; fill with ceramic pie weights.

Step 3

Bake in the preheated oven until light brown about 15 minutes. Let cool 5 to 10 minutes. Remove pie weights.

Step 4

Spread mustard over cooled crust. Cover mustard with flaked tuna. Arrange tomato slices over tuna.

Step 5

Whisk cream eggs salt and pepper together in a bowl until smooth. Pour evenly over the tomato slices. Sprinkle Gruyere cheese over the egg mixture.

Step 6

Bake in the preheated oven until top is golden brown about 30 minutes.

Nutritional Information

Quiche Thon Tomate (Tomato Tuna Quiche)

Servings Per Recipe:8

Calories: 203.2

% Daily Value *

Protein: 14.9g 30%

Carbohydrates: 12.3g 4%

Dietary Fiber: 1.4g 6%

Sugars: 1.4g

Fat: 10.4g 16%

Saturated Fat: 2.9g 14%

Cholesterol: 83.7mg 28%

Vitamin A Iu: 510.8IU 10%

Niacin Equivalents: 9.4mg 73%

Vitamin B6: 0.2mg 14%

Vitamin C: 5.8mg 10%

Folate: 34.7mcg 9%

Calcium: 22.6mg 2%

Iron: 1.8mg 10%

Magnesium: 22.5mg 8%

Potassium: 249.6mg 7%

Sodium: 211.3mg 9%

Thiamin: 0.1mg 14%

Calories From Fat: 93.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.