Quick Mango Ice Cream

Recipesfull introduces to you: Ice Cream Recipes. (Quick Mango Ice Cream). Cool and refreshing. Ready in less than 5 minutes and you don't need an ice cream maker. Plus you can make a mango smoothie with this same recipe! And it's 'skinny'.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Quick Mango Ice Cream

Ingredients

2 cups frozen mango chunks

½ cup unsweetened almond milk

2 packets stevia sugar substitute (such as Truvia®)

1 teaspoon vanilla extract

Strawberry Ice Cream

Dessert

Directions

Step 1

Combine frozen mangoes almond milk sweetener and vanilla extract in a high-capacity blender such as a Vitamix®. Blend until mixture has the consistency of ice cream 45 to 60 seconds.

Nutritional Information

Quick Mango Ice Cream

Servings Per Recipe:1

Calories: 261

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 62.8g 20%

Dietary Fiber: 6.5g 26%

Sugars: 53.1g

Fat: 2.2g 3%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 2790.9IU 56%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.4mg 28%

Vitamin C: 91.4mg 152%

Folate: 46.2mcg 12%

Calcium: 140mg 14%

Iron: 0.6mg 4%

Magnesium: 38.7mg 14%

Potassium: 617.1mg 17%

Sodium: 86.9mg 4%

Thiamin: 0.2mg 19%

Calories From Fat: 20

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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