Rose Hip Iced Tea

Popular - Drinks

Rose hips make a refreshingly delicious iced tea and are naturally high in vitamin C and antioxidants. You can use dried rose hips as stated here, or simply use four rose hip tea bags in place of the 4 tablespoons rose hips.

Brief

Prep 5 mins

Cook: 8 mins

Additional: 1hr

Total: 1hr13 mins

Servings: 4

Yield: 4 servings

Rose Hip Iced Tea

Ingredients

4 cups water

4 tablespoons dried rosehips

1 tablespoon sugar

or to taste

Drinks

Directions

Step 1

Bring water to a boil in a saucepan. Add rosehips to boiling water cover reduce heat 8and simmer gently for about 8 minutes.

Step 2

Remove from heat and stir in sugar until dissolved. Leave covered to steep for 10 minutes.

Step 3

Strain tea through a fine sieve. Cool to room temperature then transfer to the fridge to chill.

Nutritional Information

Rose Hip Iced Tea

Servings Per Recipe:4

Calories: 24.7

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 5.9g 2%

Dietary Fiber: 0.4g 2%

Sugars: 5.4g

Vitamin A Iu: 1136IU 23%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 177.5mg 296%

Calcium: 43.6mg 4%

Iron: 0.1mg

Magnesium: 17.1mg 6%

Potassium: 43.8mg 1%

Sodium: 27.8mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.