Rosemary Ranch Chicken Kabobs

BBQ and Grilling - Tips

This rosemary ranch chicken recipe is so delicious, tender, and juicy the chicken will melt in your mouth. Even the most picky eater will be begging for the last piece.

Brief

Prep 50 mins

Cook: 10 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Rosemary Ranch Chicken Kabobs

Ingredients

½ cup olive oil

½ cup ranch dressing

3 tablespoons Worcestershire sauce

1 tablespoon minced fresh rosemary

2 teaspoons salt

1 teaspoon lemon juice

1 teaspoon white vinegar

¼ teaspoon ground black pepper

or to taste

1 tablespoon white sugar

or to taste

5 skinless

boneless chicken breast halves - cut into 1 inch cubes

Tips

Directions

Step 1

In a medium bowl stir together the olive oil ranch dressing Worcestershire sauce rosemary salt lemon juice white vinegar pepper and sugar. Let stand for 5 minutes. Place chicken in the bowl and stir to coat with the marinade. Cover and refrigerate for 30 minutes.

Step 2

Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.

Step 3

Lightly oil the grill grate. Grill skewers for 8 to 12 minutes or until the chicken is no longer pink in the center and the juices run clear.

Nutritional Information

Rosemary Ranch Chicken Kabobs

Servings Per Recipe:6

Calories: 377.7

% Daily Value *

Protein: 19.9g 40%

Carbohydrates: 4.8g 2%

Dietary Fiber: 0.1g 1%

Sugars: 3.7g

Fat: 30.7g 47%

Saturated Fat: 4.7g 24%

Cholesterol: 59.2mg 20%

Vitamin A Iu: 36.1IU 1%

Niacin Equivalents: 12.6mg 97%

Vitamin B6: 0.4mg 24%

Vitamin C: 1.6mg 3%

Folate: 3.6mcg 1%

Calcium: 26.2mg 3%

Iron: 1.3mg 7%

Magnesium: 20mg 7%

Potassium: 244.1mg 7%

Sodium: 1097.2mg 44%

Calories From Fat: 276

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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