Savory Halibut Enchiladas

Cinco de Mayo - World Cuisine

I always get rave reviews when I make these enchiladas of halibut, green onions, fresh cilantro, sour cream, and Cheddar cheese.

Brief

Prep 25 mins

Cook: 1hr47 mins

Total: 2hrs12 mins

Servings: 8

Yield: 8 servings

Savory Halibut Enchiladas

Ingredients

2 pounds skinless halibut fillets

cut into large pieces

1 pinch garlic powder

salt and ground black pepper to taste

1 bunch green onions

chopped

1 green bell pepper

finely chopped

¼ cup coarsely chopped fresh cilantro

½ cup sour cream

¼ cup mayonnaise

1 cup shredded Cheddar cheese

2 (10 ounce) cans enchilada sauce

8 flour tortillas

1 cup shredded Cheddar cheese

2 avocados - peeled

pitted

and sliced

Easy Chicken Casserole

World Cuisine

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Season the halibut with garlic powder salt and pepper; cook in microwave until slightly cooked about 2 minutes. Mix together the green onion bell pepper cilantro sour cream mayonnaise and 1 cup Cheddar cheese in a bowl. Gently fold the halibut into the mixture.

Step 3

Prepare a 9x13 baking dish with cooking spray. Pour 1/2 of a can of enchilada sauce into the bottom of the baking dish.

Step 4

Pour 1 can of enchilada sauce into a bowl. Dip the tortillas one at a time into the sauce to lightly coat. Spoon the halibut in equal portions into the center of each tortilla. Make the enchiladas by tightly rolling the tortillas and place seam-side down in the baking dish. Pour the remaining enchilada sauce over top of the enchiladas. Sprinkle with 1 cup Cheddar cheese. Cover the dish with aluminum foil

Step 5

Bake in preheated oven for 45 minutes. Top with avocado slices to serve.

Nutritional Information

Savory Halibut Enchiladas

Servings Per Recipe:8

Calories: 605.4

% Daily Value *

Protein: 38.2g 76%

Carbohydrates: 40.3g 13%

Dietary Fiber: 6.7g 27%

Sugars: 2g

Fat: 32.8g 50%

Saturated Fat: 11.2g 56%

Cholesterol: 74.9mg 25%

Vitamin A Iu: 1347.6IU 27%

Niacin Equivalents: 17.1mg 131%

Vitamin B6: 0.7mg 45%

Vitamin C: 27.8mg 46%

Folate: 146.4mcg 37%

Calcium: 338.8mg 34%

Iron: 4.3mg 24%

Magnesium: 151.2mg 54%

Potassium: 1174.7mg 33%

Sodium: 707.2mg 28%

Thiamin: 0.4mg 42%

Calories From Fat: 294.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.