Seasoned Turkey Burgers

Recipesfull introduces to you: Turkey Recipes. (Seasoned Turkey Burgers). These burgers are great on the 'que' or indoors. Dress them up as you like, even on a whole wheat bun. Baked garlic home fries go great with it! Serve with the 'works': lettuce, tomato, avocado, sprouts, onion, mayonnaise, mustard, ketchup, etc.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 10 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Seasoned Turkey Burgers

Ingredients

1 ½ pounds ground turkey

1 (1 ounce) package dry onion soup mix

½ teaspoon ground black pepper

½ teaspoon garlic powder

1 ½ tablespoons soy sauce

1 egg

lightly beaten

6 hamburger buns

split

Tex-Mex Turkey Soup

Dinner

Directions

Step 1

In a large bowl mix the turkey with the onion soup mix pepper garlic powder soy sauce and egg. Refrigerate the mixture about 10 minutes then form into 6 patties.

Step 2

Preheat the grill for medium-high heat.

Step 3

Lightly oil the grill grate. Place the patties on the grill. Cook for 20 minutes turning once or until well done. The inside of the burgers will look whitish in color when cooked through. Serve on buns.

Nutritional Information

Seasoned Turkey Burgers

Servings Per Recipe:6

Calories: 314.5

% Daily Value *

Protein: 28.2g 57%

Carbohydrates: 24.8g 8%

Dietary Fiber: 1.3g 5%

Sugars: 3.1g

Fat: 11.3g 17%

Saturated Fat: 2.9g 15%

Cholesterol: 114.8mg 38%

Vitamin A Iu: 41.1IU 1%

Niacin Equivalents: 11.1mg 85%

Vitamin B6: 0.4mg 24%

Vitamin C: 0.6mg 1%

Folate: 58mcg 15%

Calcium: 95.8mg 10%

Iron: 3.4mg 19%

Magnesium: 31.9mg 11%

Potassium: 286.9mg 8%

Sodium: 919.7mg 37%

Thiamin: 0.3mg 27%

Calories From Fat: 102

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.