Simply Roasted Artichokes

Recipesfull introduces to you: Vegetarian Recipes. (Simply Roasted Artichokes). Wrap and roll! This recipe is so simple it's hard to call it a recipe.

Brief

Prep 5 mins

Cook: 1hr20 mins

Total: 1hr25 mins

Servings: 4

Yield: 4 artichokes

Simply Roasted Artichokes

Ingredients

4 large whole artichokes

top 1 inch and stems removed

¼ cup fresh lemon juice

¼ cup olive oil

4 cloves garlic

cloves peeled and crushed

kosher salt

Everyday Cooking

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Place artichokes stem-side down in a bowl and drizzle with lemon juice.

Step 3

Slightly separate the artichoke leaves with your hands.

Step 4

Insert a knife blade into the center of each artichoke to create a garlic clove-size space.

Step 5

Drizzle each artichoke with olive oil.

Step 6

Press 1 clove of garlic into the center of each artichoke and season with salt.

Step 7

Tightly wrap each artichoke twice with heavy-duty aluminum foil.

Step 8

Place in baking dish and bake in the preheated oven until sizzling about 1 hour 20 minutes

Nutritional Information

Simply Roasted Artichokes

Servings Per Recipe:4

Calories: 203.8

% Daily Value *

Protein: 5.5g 11%

Carbohydrates: 19.3g 6%

Dietary Fiber: 8.9g 36%

Sugars: 2g

Fat: 13.8g 21%

Saturated Fat: 1.9g 10%

Vitamin A Iu: 24.4IU 1%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 15%

Vitamin C: 26.9mg 45%

Folate: 112.2mcg 28%

Calcium: 77.9mg 8%

Iron: 2.2mg 12%

Magnesium: 98.9mg 35%

Potassium: 630.5mg 18%

Sodium: 253.2mg 10%

Thiamin: 0.1mg 13%

Calories From Fat: 123.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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