Artichoke Spinach Lasagna

Vegetarian - Tips

This is a fabulous lasagna made with an artichoke and spinach mixture which has been cooked with vegetable broth, onions and garlic. The mixture is layered with lasagna noodles, pasta sauce, mozzarella cheese, and topped with crumbled feta.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 8

Yield: 8 servings

Artichoke Spinach Lasagna

Ingredients

cooking spray

9 uncooked lasagna noodles

1 onion

chopped

4 cloves garlic

chopped

1 (14.5 ounce) can vegetable broth

1 tablespoon chopped fresh rosemary

1 (14 ounce) can marinated artichoke hearts

drained and chopped

1 (10 ounce) package frozen chopped spinach

thawed

drained and squeezed dry

1 (28 ounce) jar tomato pasta sauce

3 cups shredded mozzarella cheese

divided

1 (4 ounce) package herb and garlic feta

crumbled

Tips

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.

Step 2

Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain.

Step 3

Spray a large skillet with cooking spray and heat on medium-high. Saute onion and garlic for 3 minutes or until onion is tender-crisp. Stir in broth and rosemary; bring to a boil. Stir in artichoke hearts and spinach; reduce heat cover and simmer 5 minutes. Stir in pasta sauce.

Step 4

Spread 1/4 of the artichoke mixture in the bottom of the prepared baking dish; top with 3 cooked noodles. Sprinkle 3/4 cup mozzarella cheese over noodles. Repeat layers 2 more times ending with artichoke mixture and mozzarella cheese. Sprinkle crumbled feta on top.

Step 5

Bake covered for 40 minutes. Uncover and bake 15 minutes more or until hot and bubbly. Let stand 10 minutes before cutting.

Nutritional Information

Artichoke Spinach Lasagna

Servings Per Recipe:8

Calories: 395.5

% Daily Value *

Protein: 21.1g 42%

Carbohydrates: 44.5g 14%

Dietary Fiber: 6.8g 27%

Sugars: 12.4g

Fat: 16g 25%

Saturated Fat: 7.2g 36%

Cholesterol: 41.7mg 14%

Vitamin A Iu: 5113.8IU 102%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.4mg 24%

Vitamin C: 15.6mg 26%

Folate: 128.5mcg 32%

Calcium: 484.6mg 49%

Iron: 2.5mg 14%

Magnesium: 74.3mg 27%

Potassium: 556.4mg 16%

Sodium: 1138.6mg 46%

Thiamin: 0.1mg 12%

Calories From Fat: 144

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.