Smothered Pork

Recipesfull introduces to you: Pork Recipes. (Smothered Pork). Savory baked pork chops in an onion and mushroom sauce. Easy, fast and my kids like them. If out of fresh onions you can mix dried onions into the mushroom soup or dried onion soup.

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Smothered Pork

Ingredients

4 pork chops

2 (10.75 ounce) canscondensed cream of mushroom soup

1 small onion

sliced

garlic salt to taste

Roast Adobo Pork Loin

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place pork chops in a cooking dish. Cover with mushroom soup and sliced onion rings. Sprinkle with garlic salt if desired. Cover with foil and bake in oven for 50 minutes or until pink is gone.

Nutritional Information

Smothered Pork

Servings Per Recipe:4

Calories: 252.5

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 12g 4%

Dietary Fiber: 0.2g 1%

Sugars: 3.1g

Fat: 15.3g 24%

Saturated Fat: 4.4g 22%

Cholesterol: 37.1mg 12%

Vitamin A Iu: 48IU 1%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.2mg 12%

Vitamin C: 1.1mg 2%

Folate: 7.7mcg 2%

Calcium: 32.5mg 3%

Iron: 2.2mg 12%

Magnesium: 17.4mg 6%

Potassium: 324.8mg 9%

Sodium: 1004.9mg 40%

Thiamin: 0.3mg 32%

Calories From Fat: 137.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.