Sourdough Buckwheat Pancakes

Recipesfull introduces to you: Pancake Recipes. (Sourdough Buckwheat Pancakes). Buckwheat pancakes are the best! I love them with a fresh blueberry syrup and loads of sweet cream butter!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Sourdough Buckwheat Pancakes

Ingredients

2 cups sourdough starter

2 eggs

beaten

1 tablespoon vegetable oil

3 tablespoons white sugar

½ teaspoon vanilla extract

1 teaspoon salt

1 cup buckwheat flour

½ cup all-purpose flour

½ teaspoon baking soda

1 teaspoon ground ginger

Pancakes (Paleo)

Breakfast and Brunch

Directions

Step 1

In a large bowl mix the starter egg vegetable oil sugar and vanilla together. Stir in the salt buckwheat flour all-purpose flour baking soda and ginger. Mix until just combined. Adjust consistency with more flour or some water depending upon how thick your starter is. The batter should be pourable but not runny.

Step 2

Heat a griddle to 400 degrees F (200 degrees C). Lightly grease griddle and ladle 1/4 to 1/3 cup of batter onto hot greased griddle. Cook for about 3 to 4 minutes or until top is full of bubbles. Use a spatula to turnover and cook other side for and additional 2 minutes or so. Serve hot!

Nutritional Information

Sourdough Buckwheat Pancakes

Servings Per Recipe:4

Calories: 456.7

% Daily Value *

Protein: 18.1g 36%

Carbohydrates: 76.8g 25%

Dietary Fiber: 9.1g 37%

Sugars: 13.4g

Fat: 7.9g 12%

Saturated Fat: 1.4g 7%

Cholesterol: 93.7mg 31%

Vitamin A Iu: 217.3IU 4%

Niacin Equivalents: 8.5mg 66%

Vitamin B6: 0.2mg 12%

Vitamin C: 0.3mg 1%

Folate: 294.9mcg 74%

Calcium: 78.1mg 8%

Iron: 5.4mg 30%

Magnesium: 28.8mg 10%

Potassium: 493.2mg 14%

Sodium: 802.9mg 32%

Thiamin: 0.1mg 14%

Calories From Fat: 70.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.