Southern Cabbage for the Pressure Cooker

Recipesfull introduces to you: Vegetable Side Dish Recipes. (Southern Cabbage for the Pressure Cooker). A good pot of cabbage can be served stand-alone with some cornbread or as a side dish to your favorite meal. Preparing cabbage in a pressure cooker preserves most of the nutrients and produces a very sweet yet savory dish. This recipe is quick, flavorful and easy!

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Southern Cabbage for the Pressure Cooker

Ingredients

1 head cabbage

cored

3 slices bacon

cut into 1/2 inch pieces

¼ cup butter

2 cups chicken broth

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Chop cabbage into 1- to 2-inch pieces.

Step 2

Cook bacon in an open 8-quart pressure cooker over medium heat until tender 4 to 5 minutes. Do not crisp the bacon unless you just like it that way. Add butter and stir until melted.

Step 3

Place the chopped cabbage into the pot and pour in chicken broth. Add salt and black pepper to taste and toss the cabbage until coated.

Step 4

Secure the lid to your pressure cooker place the regulator on top (depending on the type of pressure cooker you have) and turn the heat up to high. When the regulator begins to rock or the cooker reaches full pressure lower the heat to maintain a gentle rocking motion (15 pounds per square inch). Cook for 3 minutes.

Step 5

Immediately remove the cooker from the heat and use the quick-release method recommended by your cooker's manufacturer to reduce the pressure. Transfer cabbage to a serving dish and serve hot.

Nutritional Information

Southern Cabbage for the Pressure Cooker

Servings Per Recipe:8

Calories: 135.8

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 8.6g 3%

Dietary Fiber: 3.7g 15%

Sugars: 4.7g

Fat: 10.6g 16%

Saturated Fat: 5.3g 26%

Cholesterol: 22.4mg 8%

Vitamin A Iu: 325.7IU 7%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.2mg 13%

Vitamin C: 54mg 90%

Folate: 63.8mcg 16%

Calcium: 61.3mg 6%

Iron: 0.7mg 4%

Magnesium: 19.1mg 7%

Potassium: 274.3mg 8%

Sodium: 154.9mg 6%

Thiamin: 0.1mg 11%

Calories From Fat: 95.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.