Split Pea and Ham Soup I

Recipesfull introduces to you: More Soup Recipes. (Split Pea and Ham Soup I). This is a good way to use leftover ham, quite inexpensive, and VERY tasty. I hope that you enjoy it. Some people like to add carrots or other types of vegetables. Don't forget to serve with buttered bread toasted in the oven.

Brief

Prep 5 mins

Cook: 2hrs5 mins

Additional: 20 mins

Total: 2hrs30 mins

Servings: 4

Yield: 4 servings

Split Pea and Ham Soup I

Ingredients

1 cup chopped onion

1 teaspoon vegetable oil

1 pound dried split peas

1 pound ham bone

1 pinch salt and pepper to taste

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Directions

Step 1

In a medium pot saute onions in oil. Add the split peas ham bone and enough water to cover ingredients; season with salt and pepper.

Step 2

Cover and cook until there are no peas left just a green liquid 2 hours. While it is cooking check to see if water has evaporated. You may need to add more water as the soup continues to cook.

Step 3

Once the soup is a green liquid remove from heat and let stand so it will thicken. Once thickened you may need to heat through to serve.

Nutritional Information

Split Pea and Ham Soup I

Servings Per Recipe:4

Calories: 413

% Daily Value *

Protein: 28.3g 57%

Carbohydrates: 72.2g 23%

Dietary Fiber: 29.6g 118%

Sugars: 10.8g

Fat: 2.5g 4%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 169.8IU 3%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.2mg 15%

Vitamin C: 5mg 8%

Folate: 318.3mcg 80%

Calcium: 71.6mg 7%

Iron: 5.1mg 28%

Magnesium: 134.4mg 48%

Potassium: 1170.9mg 33%

Sodium: 18.6mg 1%

Thiamin: 0.8mg 84%

Calories From Fat: 22.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.