Thai-Inspired Pasta Salad

Recipesfull introduces to you: Pasta Salad Recipes. (Thai-Inspired Pasta Salad). This is a flavorful combination of spicy and sweet flavors that represents a great flavor of Thai noodles with everyday ingredients.

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Thai-Inspired Pasta Salad

Ingredients

1 (16 ounce) package spaghetti

½ cup canola oil

4 ½ tablespoons sesame oil

4 ½ tablespoons honey

3 tablespoons soy sauce

1 teaspoon salt

1 teaspoon crushed red pepper flakes

½ cup dry-roasted peanuts

½ cup chopped green onion

Sweet and Sour Pasta Salad

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water stirring occasionally until tender yet firm to the bite about 12 minutes. Drain and transfer to a bowl.

Step 2

Combine canola oil sesame oil honey soy sauce salt and pepper flakes in a microwave-safe bowl; mix to combine. Microwave on high powder for 30 seconds. Remove from the microwave and mix in peanuts and green onions. Pour over noodles and toss to coat.

Nutritional Information

Thai-Inspired Pasta Salad

Servings Per Recipe:8

Calories: 494.8

% Daily Value *

Protein: 10g 20%

Carbohydrates: 54.6g 18%

Dietary Fiber: 2.9g 11%

Sugars: 11.9g

Fat: 27.1g 42%

Saturated Fat: 2.9g 15%

Vitamin A Iu: 218.3IU 4%

Niacin Equivalents: 7.6mg 59%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.5mg 3%

Folate: 151.4mcg 38%

Calcium: 23.8mg 2%

Iron: 2.3mg 13%

Magnesium: 50.4mg 18%

Potassium: 228.9mg 6%

Sodium: 634.4mg 25%

Thiamin: 0.6mg 62%

Calories From Fat: 244

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.