Tor-Tunas

Recipesfull introduces to you: Healthy Lunch Recipes. (Tor-Tunas). A super fun and easy way to serve the usual tuna fish. Just wrap in a tortilla! My kids have been loving these for years, as I did when I was a kid. Awesome for lunch boxes, just wrap in plastic wrap or foil. The kids love calling them 'Tor-tunas'!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Tor-Tunas

Ingredients

2 (5 ounce) cans tuna

drained

3 tablespoons mayonnaise

1 ½ tablespoons pickle relish

1 tablespoon chopped onion

1 tablespoon chopped celery

1 teaspoon lemon juice

or to taste

1 pinch garlic salt

or to taste

4 leaves lettuce

4 (8 inch) flour tortillas

warmed

Dandelion Salad

Lunch

Directions

Step 1

Mix tuna mayonnaise pickle relish onion celery lemon juice and garlic salt together in a bowl. Lay 1 lettuce leaf on each tortilla. Spoon tuna mixture in a line across the middle of each tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling in a burrito-style.

Nutritional Information

Tor-Tunas

Servings Per Recipe:4

Calories: 316.8

% Daily Value *

Protein: 20.6g 41%

Carbohydrates: 30.2g 10%

Dietary Fiber: 1.8g 7%

Sugars: 2.1g

Fat: 12.3g 19%

Saturated Fat: 2.2g 11%

Cholesterol: 22.8mg 8%

Vitamin A Iu: 181.6IU 4%

Niacin Equivalents: 14.1mg 108%

Vitamin B6: 0.3mg 20%

Vitamin C: 1.1mg 2%

Folate: 67mcg 17%

Calcium: 29.9mg 3%

Iron: 2.7mg 15%

Magnesium: 31.3mg 11%

Potassium: 237.9mg 7%

Sodium: 454.9mg 18%

Thiamin: 0.3mg 29%

Calories From Fat: 110.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.