Tropical Sandwich

Recipesfull introduces to you: Sandwich Recipes. (Tropical Sandwich). This tropical treat makes a delicious lunch or afternoon snack. If you are not cooking for a crowd, just refrigerate any unused pineapple and cheese mixture for another time.

Brief

Prep 15 mins

Total: 15 mins

Servings: 8

Yield: 8 sandwiches

Tropical Sandwich

Ingredients

1 (8 ounce) package Neufchatel cheese

softened

¼ cup crushed pineapple

drained

4 bananas

sliced

½ cup shredded coconut

16 slices whole-grain bread

Beef on Weck

Main Dish

Directions

Step 1

In a small bowl mix together softened Neufchatel cheese and pineapple.

Step 2

Spread cheese mixture on one slice of bread top with slices of banana and a sprinkling of coconut and top with another slice of bread to make a sandwich. Repeat with remaining ingredients.

Nutritional Information

Tropical Sandwich

Servings Per Recipe:8

Calories: 288.7

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 40.4g 13%

Dietary Fiber: 5.9g 24%

Sugars: 13.6g

Fat: 10.3g 16%

Saturated Fat: 5.9g 29%

Cholesterol: 21.3mg 7%

Vitamin A Iu: 358.1IU 7%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.4mg 23%

Vitamin C: 5.9mg 10%

Folate: 54.4mcg 14%

Calcium: 79.1mg 8%

Iron: 1.6mg 9%

Magnesium: 62.1mg 22%

Potassium: 388.6mg 11%

Sodium: 344mg 14%

Thiamin: 0.2mg 24%

Calories From Fat: 92.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.