Watermelon Salad with Grapes and Citrus

Recipesfull introduces to you: Fruit Salad Recipes. (Watermelon Salad with Grapes and Citrus). A healthy, easy summer dessert with a new fresh taste that will keep you coming back for more! You can serve this salad right away, although refrigeration heightens the flavors and crisps the fruit.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Watermelon Salad with Grapes and Citrus

Ingredients

4 cups coarsely chopped seedless watermelon

4 cups seedless red grapes

halved

2 tablespoons grated lemon zest

2 tablespoons grated lime zest

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Combine watermelon and red grapes in a bowl. Sprinkle lemon zest and lime zest over fruit and toss lightly. Cover bowl and refrigerate about 1 hour.

Nutritional Information

Watermelon Salad with Grapes and Citrus

Servings Per Recipe:4

Calories: 162

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 40.9g 13%

Dietary Fiber: 2.8g 11%

Sugars: 36.5g

Fat: 1.2g 2%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 984.7IU 20%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.3mg 16%

Vitamin C: 37.3mg 62%

Folate: 11.7mcg 3%

Calcium: 36.3mg 4%

Iron: 0.8mg 5%

Magnesium: 25.7mg 9%

Potassium: 475.8mg 13%

Sodium: 5.1mg

Thiamin: 0.3mg 27%

Calories From Fat: 10.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.