Watermelon Soup

Recipesfull introduces to you: More Soup Recipes. (Watermelon Soup). What could be better on a hot summer day than a cool soup made with fresh watermelon and mint?

Brief

Prep 15 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 3

Yield: 3 servings

Watermelon Soup

Ingredients

4 cups cubed seeded watermelon

2 tablespoons lemon juice

1 tablespoon chopped fresh mint

1 tablespoon honey

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Soup, Stew and Chili

Directions

Step 1

Blend watermelon lemon juice mint and honey in a blender until smooth. Refrigerate 2 hours before serving.

Nutritional Information

Watermelon Soup

Servings Per Recipe:3

Calories: 84.8

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 22g 7%

Dietary Fiber: 0.9g 4%

Sugars: 18.6g

Fat: 0.3g 1%

Vitamin A Iu: 1161.7IU 23%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 21.4mg 36%

Folate: 8.1mcg 2%

Calcium: 16.3mg 2%

Iron: 0.5mg 3%

Magnesium: 21mg 8%

Potassium: 244mg 7%

Sodium: 2.4mg

Thiamin: 0.2mg 17%

Calories From Fat: 2.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.