Yummy Lemon Salmon Burgers

BBQ and Grilling - Tips

A quick, delicious and nutritious way of serving up canned salmon. You can enjoy this with or without the dressing, in a hamburger bun, or with a salad.

Brief

Prep 12 mins

Cook: 8 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Yummy Lemon Salmon Burgers

Ingredients

1 (16 ounce) can salmon

drained and flaked

2 eggs

¼ cup chopped fresh parsley

2 tablespoons finely chopped onion

¼ cup Italian seasoned dry bread crumbs

2 tablespoons lemon juice

½ teaspoon dried basil

1 pinch red pepper flakes

1 tablespoon vegetable oil

2 tablespoons light mayonnaise

1 tablespoon lemon juice

1 pinch dried basil

Tips

Directions

Step 1

In a medium bowl mix together the salmon eggs parsley onion breadcrumbs 2 tablespoons of lemon juice 1/2 teaspoon of basil and red pepper flakes. Form into 6 firmly packed patties about 1/2 inch thick.

Step 2

Heat the oil in a large skillet over medium heat. When the oil is hot add the patties and cook for 4 minutes per side or until nicely browned.

Step 3

In a small bowl mix together the mayonnaise 1 tablespoon of lemon juice and a pinch of basil. Use as a sauce for your patties.

Nutritional Information

Yummy Lemon Salmon Burgers

Servings Per Recipe:6

Calories: 208.6

% Daily Value *

Protein: 20.5g 41%

Carbohydrates: 5.3g 2%

Dietary Fiber: 0.6g 2%

Sugars: 1g

Fat: 11.4g 18%

Saturated Fat: 2.4g 12%

Cholesterol: 96.7mg 32%

Vitamin A Iu: 503.5IU 10%

Niacin Equivalents: 10.2mg 78%

Vitamin B6: 0.1mg 9%

Vitamin C: 7.3mg 12%

Folate: 22.6mcg 6%

Calcium: 194.3mg 19%

Iron: 1.4mg 8%

Magnesium: 29.8mg 11%

Potassium: 291.3mg 8%

Sodium: 415.5mg 17%

Calories From Fat: 102.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.