15-Minute Baked Zucchini Fries Recipe

Recipesfull introduces to you: Popular Recipes. (15-Minute Baked Zucchini Fries Recipe). Our 4-ingredient recipe for Baked Zucchini Fries are a healthier alternative to French fries, and they taste better too thanks to the fresh buttery taste of Country Crock®. They take just 15 minutes to prep, then the zucchini fries bake in the oven until perfectly crisp, so cleanup is a breeze.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

15-Minute Baked Zucchini Fries Recipe

Ingredients

3 small zucchini

cut into sticks

3 tablespoons Country Crock® Spread

¾ cup seasoned panko bread crumbs

¼ cup grated Parmesan cheese

Side Dish

Directions

Step 1

Heat oven to 425 degrees F. Brush baking sheet with additional Country Crock® Spread; set aside.

Step 2

Toss zucchini with Spread in large bowl until coated. Combine crumbs and Parmesan on plate. Coat zucchini with crumb mixture; arrange on prepared baking sheet.

Step 3

Bake 15 to 20 minutes until lightly browned and crumbs are crisp. Serve if desired with salsa or ketchup.

Nutritional Information

15-Minute Baked Zucchini Fries Recipe

Servings Per Recipe:4

Calories: 121.9

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 18.6g 6%

Dietary Fiber: 2.1g 8%

Sugars: 2.9g

Fat: 2.8g 4%

Saturated Fat: 1.2g 6%

Cholesterol: 4.6mg 2%

Vitamin A Iu: 242.5IU 5%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.2mg 15%

Vitamin C: 15.7mg 26%

Folate: 52.9mcg 13%

Calcium: 109.7mg 11%

Iron: 1.5mg 8%

Magnesium: 27.3mg 10%

Potassium: 290.1mg 8%

Sodium: 481.1mg 19%

Thiamin: 0.1mg 10%

Calories From Fat: 25.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.