Protein: 4.5g 9%
Carbohydrates: 27.7g 9%
Dietary Fiber: 1.7g 7%
Sugars: 1g
Fat: 4.2g 6%
Saturated Fat: 1g 5%
Niacin Equivalents: 2.8mg 22%
Folate: 56.2mcg 14%
Calcium: 69.7mg 7%
Iron: 1.8mg 10%
Magnesium: 11.9mg 4%
Potassium: 83.7mg 2%
Sodium: 343.4mg 14%
Thiamin: 0.3mg 29%
Calories From Fat: 37.7