Protein: 6.6g 13%
Carbohydrates: 49.5g 16%
Dietary Fiber: 1.7g 7%
Sugars: 0.1g
Fat: 0.6g 1%
Saturated Fat: 0.1g 1%
Niacin Equivalents: 5.4mg 41%
Vitamin B6: 0.1mg 5%
Folate: 127.8mcg 32%
Calcium: 214.8mg 22%
Iron: 2.9mg 16%
Magnesium: 17.2mg 6%
Potassium: 101.5mg 3%
Sodium: 797.3mg 32%
Thiamin: 0.4mg 43%
Calories From Fat: 5.5