Almond and Date Smoothie with Maca Recipe

Recipesfull introduces to you: Popular Recipes. (Almond and Date Smoothie with Maca Recipe). Spice up your morning with a dairy-free smoothie with a sprinkle of super food. For extra creaminess use any Almond Breeze Almond-Cashew Blend instead of Almond Breeze Original.

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 serving

Almond and Date Smoothie with Maca Recipe

Ingredients

¼ cup dates

pitted and roughly chopped

½ cup rolled oats

quick or slow cooking

1 teaspoon gelatinized maca powder

½ teaspoon ground cinnamon

⅛ teaspoon cayenne pepper

3 tablespoons almond butter

½ cup Almond Breeze Original OR any Almond Breeze Almond-Cashew Blend

½ cup shredded unsweetened coconut

1 whole ripe banana

1 cup ice

Tips

Directions

Step 1

Place all ingredients in a powerful blender; blend until smooth.

Nutritional Information

Almond and Date Smoothie with Maca Recipe

Servings Per Recipe:1

Calories: 1021.4

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 111.2g 36%

Dietary Fiber: 21.6g 87%

Sugars: 43.9g

Fat: 62.9g 97%

Saturated Fat: 29.9g 150%

Vitamin A Iu: 176.7IU 4%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.7mg 45%

Vitamin C: 11.7mg 19%

Folate: 79.2mcg 20%

Calcium: 202.3mg 20%

Iron: 5.8mg 32%

Magnesium: 294.4mg 105%

Potassium: 1438.4mg 40%

Sodium: 310.2mg 12%

Thiamin: 0.5mg 48%

Calories From Fat: 565.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.