Protein: 12.7g 25%
Carbohydrates: 18.8g 6%
Dietary Fiber: 4.6g 18%
Sugars: 5.9g
Fat: 4g 6%
Saturated Fat: 0.9g 5%
Cholesterol: 23.4mg 8%
Vitamin A Iu: 689.2IU 14%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.2mg 15%
Vitamin C: 28.3mg 47%
Folate: 11mcg 3%
Calcium: 67.6mg 7%
Iron: 3.2mg 18%
Magnesium: 22.6mg 8%
Potassium: 533.4mg 15%
Sodium: 688.3mg 28%
Calories From Fat: 35.7