Protein: 23.5g 47%
Carbohydrates: 30.8g 10%
Dietary Fiber: 3.4g 14%
Sugars: 1.1g
Fat: 10g 15%
Saturated Fat: 1.8g 9%
Cholesterol: 54.1mg 18%
Vitamin A Iu: 832IU 17%
Niacin Equivalents: 15.3mg 118%
Vitamin B6: 0.6mg 37%
Vitamin C: 7.3mg 12%
Folate: 110.4mcg 28%
Calcium: 45.5mg 5%
Iron: 3mg 17%
Magnesium: 45.1mg 16%
Potassium: 467.5mg 13%
Sodium: 638.6mg 26%
Thiamin: 0.3mg 28%
Calories From Fat: 90.3