Asian Fish Tacos with Sesame-Ginger Slaw Recipe

Recipesfull introduces to you: Popular Recipes. (Asian Fish Tacos with Sesame-Ginger Slaw Recipe). I had never made fish tacos before, but with my 30 years of professional food experience I was pretty confident in the outcome. This is a delicious recipe with an Asian flair and the sesame-ginger slaw adds a bit of crunch.

Brief

Prep 45 mins

Cook: 6 mins

Total: 51 mins

Servings: 4

Yield: 4 tacos

Asian Fish Tacos with Sesame-Ginger Slaw Recipe

Ingredients

2 cups thinly sliced green cabbage

½ cup thinly sliced red bell pepper

⅓ cup sliced green onions (1/4-inch pieces)

1 tablespoon sesame seeds

¼ jalapeno pepper

thinly sliced

1 teaspoon dried garlic flakes

½ teaspoon salt

3 tablespoons honey

3 tablespoons lime juice

1 tablespoon toasted sesame oil

1 teaspoon stone-ground mustard

1 teaspoon grated fresh ginger

½ teaspoon dried garlic flakes

¼ teaspoon salt

⅛ teaspoon wasabi powder

3 tablespoons coconut oil

1 tablespoon olive oil

or as needed

⅓ cup whole wheat flour

¼ teaspoon salt

1 (12 ounce) cod

cut into 1-inch chunks

4 (6 inch) flour tortillas

½ lime

or to taste

¼ cup roasted cashews

Main Dish

Directions

Step 1

Mix cabbage red bell pepper green onions sesame seeds jalapeno pepper 1 teaspoon garlic flakes and 1/2 teaspoon salt together in a bowl for the slaw.

Step 2

Pour honey lime juice sesame oil mustard ginger 1/2 teaspoon garlic flakes 1/4 teaspoon salt and wasabi powder into a jar. Shake until honey is dissolved. Pour over the slaw.

Step 3

Heat an 8-inch cast iron skillet over medium-high heat. Coat bottom of the pan with coconut oil and olive oil.

Step 4

Mix flour and 1/4 teaspoon salt together in a dish. Dredge cod pieces in the mixture coating all sides. Fry cod in the hot oil turning once until outsides are golden about 6 minutes. Transfer onto paper towels to absorb excess oil.

Step 5

Drain the slaw slightly. Place 1/4 of the cod on a tortilla and squeeze some lime juice on top. Add 1/4 of the slaw; top with roasted cashews. Repeat with the remaining tortillas lime slaw and cashews.

Nutritional Information

Asian Fish Tacos with Sesame-Ginger Slaw Recipe

Servings Per Recipe:4

Calories: 467.8

% Daily Value *

Protein: 21.4g 43%

Carbohydrates: 43.3g 14%

Dietary Fiber: 4.4g 18%

Sugars: 16.1g

Fat: 25g 38%

Saturated Fat: 11.4g 57%

Cholesterol: 36.4mg 12%

Vitamin A Iu: 530.6IU 11%

Niacin Equivalents: 7.9mg 61%

Vitamin B6: 0.4mg 23%

Vitamin C: 36.2mg 60%

Folate: 73.4mcg 18%

Calcium: 100.6mg 10%

Iron: 3mg 17%

Magnesium: 87mg 31%

Potassium: 460.3mg 13%

Sodium: 878mg 35%

Thiamin: 0.3mg 31%

Calories From Fat: 224.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.