Roast Pork Loin Chop Recipe

Recipesfull introduces to you: Popular Recipes. (Roast Pork Loin Chop Recipe). An easy and moist recipe for delicious pork loin chops.

Brief

Prep 10 mins

Cook: 1hr20 mins

Total: 1hr30 mins

Servings: 4

Yield: 4 servings

Roast Pork Loin Chop Recipe

Ingredients

4 thick cut pork chops

salt and pepper to taste

1 large onion

peeled and sliced

1 cup water

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place meat roasting rack in shallow baking dish or roasting pan. Place chops on rack. Salt and pepper to taste. Cover chops with onion slices. Pour water in bottom of pan be sure it is not high enough to touch the chops. Cover with foil or tight lid and roast for one hour.

Step 3

Cut into one chop to check for doneness. When chops are done all the way through remove foil or lid and return to oven for 15 to 20 minutes to brown slightly. Watch carefully during browning.

Nutritional Information

Roast Pork Loin Chop Recipe

Servings Per Recipe:4

Calories: 131.3

% Daily Value *

Protein: 14.2g 28%

Carbohydrates: 3.8g 1%

Dietary Fiber: 0.5g 2%

Sugars: 1.8g

Fat: 6.3g 10%

Saturated Fat: 2.3g 12%

Cholesterol: 36.9mg 12%

Vitamin A Iu: 4.2IU

Niacin Equivalents: 5.3mg 40%

Vitamin B6: 0.2mg 13%

Vitamin C: 2.1mg 4%

Folate: 7.6mcg 2%

Calcium: 18.6mg 2%

Iron: 0.6mg 3%

Magnesium: 13.5mg 5%

Potassium: 262.7mg 7%

Sodium: 21.8mg 1%

Thiamin: 0.3mg 29%

Calories From Fat: 56.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.