Asian Turkey Meatballs with Chile-Garlic Glaze Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Asian Turkey Meatballs with Chile-Garlic Glaze Recipe). My favorite recipes are easy, nutritious, and delicious and these meatballs are all of those things. I find recipes with ground turkey tend to be bland, but the fresh ginger, garlic, and sesame oil in these make them very flavorful.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Asian Turkey Meatballs with Chile-Garlic Glaze Recipe

Ingredients

cooking spray

1 pound ground turkey

¼ cup corn flake crumbs

1 egg

3 scallions

chopped

1 tablespoon minced fresh ginger root

1 tablespoon low-sodium soy sauce

2 teaspoons sesame oil

1 teaspoon dried parsley

½ teaspoon salt

1 clove garlic

minced

2 tablespoons low-sodium soy sauce

2 tablespoons water

1 tablespoon chile-garlic paste (sambal oelek)

1 tablespoon palm sugar

Meat and Poultry

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Grease a large baking tray with cooking spray.

Step 2

Combine turkey corn flake crumbs egg scallions ginger soy sauce sesame oil parsley salt and garlic in a large bowl. Shape into 1-inch meatballs. Arrange on the prepared baking tray.

Step 3

Combine soy sauce water chile-garlic paste and palm sugar in a separate bowl to make the glaze.

Step 4

Bake meatballs in the preheated oven until no longer pink on the outside about 10 minutes. Coat the meatballs with the glaze. Continue baking until glaze thickens 10 to 12 minutes.

Nutritional Information

Asian Turkey Meatballs with Chile-Garlic Glaze Recipe

Servings Per Recipe:4

Calories: 261.5

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 13.1g 4%

Dietary Fiber: 0.5g 2%

Sugars: 5.2g

Fat: 12.8g 20%

Saturated Fat: 3.2g 16%

Cholesterol: 130.1mg 43%

Vitamin A Iu: 273.3IU 6%

Niacin Equivalents: 10mg 77%

Vitamin B6: 0.5mg 29%

Vitamin C: 3.6mg 6%

Folate: 38.9mcg 10%

Calcium: 43.7mg 4%

Iron: 4mg 22%

Magnesium: 29mg 10%

Potassium: 308.5mg 9%

Sodium: 849.3mg 34%

Thiamin: 0.1mg 7%

Calories From Fat: 115.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.