Asparagus and Tomato Salad with Goat Cheese Recipe

Recipesfull introduces to you: Popular Recipes. (Asparagus and Tomato Salad with Goat Cheese Recipe). This salad is fresh, tangy, a little bit sweet, and makes a nice side dish for steak, fish, chicken, or pork.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Asparagus and Tomato Salad with Goat Cheese Recipe

Ingredients

¼ cup balsamic vinegar

1 tablespoon olive oil

1 teaspoon Dijon mustard

1 teaspoon honey

1 teaspoon minced garlic

salt and ground black pepper to taste

1 pound fresh asparagus

cut into 2-inch pieces

1 cup grape tomatoes

halved

2 ounces goat cheese

cubed

Salad

Directions

Step 1

Bring balsamic vinegar to a boil in a small saucepan over medium-high heat. Boil for 3 minutes. Remove from heat and whisk in olive oil Dijon mustard honey garlic salt and pepper. Set aside.

Step 2

Bring a separate pot of water to a boil and cook asparagus for 3 minutes. Drain in a colander and run under cold water to stop the cooking process. Shake off excess moisture.

Step 3

Combine asparagus and grape tomatoes in a large bowl. Drizzle dressing over the top and toss until evenly coated. Add goat cheese and toss again. Serve immediately.

Nutritional Information

Asparagus and Tomato Salad with Goat Cheese Recipe

Servings Per Recipe:6

Calories: 86.5

% Daily Value *

Protein: 4g 8%

Carbohydrates: 7.2g 2%

Dietary Fiber: 1.8g 7%

Sugars: 4.1g

Fat: 5.3g 8%

Saturated Fat: 2.3g 12%

Cholesterol: 7.5mg 3%

Vitamin A Iu: 865.1IU 17%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 6%

Vitamin C: 9.2mg 15%

Folate: 43.3mcg 11%

Calcium: 51.6mg 5%

Iron: 2mg 11%

Magnesium: 16.2mg 6%

Potassium: 233.5mg 7%

Sodium: 101.8mg 4%

Thiamin: 0.1mg 11%

Calories From Fat: 47.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.