BLT Soup II Recipe

Recipesfull introduces to you: Popular Recipes. (BLT Soup II Recipe). Great on a cold winter night. Garnish with crumbled bacon bits.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

BLT Soup II Recipe

Ingredients

5 slices bacon

diced

2 tablespoons margarine

3 ½ cups iceberg lettuce

julienned

⅝ cup all-purpose flour

3 ½ cups hot water

1 tablespoon chicken soup base

¾ cup chopped tomatoes

1 pinch ground nutmeg

1 pinch cayenne pepper

1 cup hot half-and-half cream

Soup, Stew and Chili

Directions

Step 1

In a heavy 3-quart saucepan cook bacon over medium heat until lightly browned about 10 minutes. Do not drain fat.

Step 2

Stir in the margarine and heat until melted. Add lettuce and saute for 2 minutes over medium heat. Whisk in the flour and heat stirring constantly until evenly cooked about 3 minutes. Remove from heat and stir in the hot water chicken soup base and tomato. Season with nutmeg and cayenne. Reheat the soup to boiling stirring frequently. Reduce to a simmer and cook for about 6 minutes stirring occasionally until thickened. Stir in the half and half and serve hot.

Nutritional Information

BLT Soup II Recipe

Servings Per Recipe:6

Calories: 252.9

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 14.2g 5%

Dietary Fiber: 1.1g 4%

Sugars: 1.7g

Fat: 19.2g 30%

Saturated Fat: 7.1g 36%

Cholesterol: 31.4mg 11%

Vitamin A Iu: 671.7IU 13%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.1mg 7%

Vitamin C: 4.2mg 7%

Folate: 38.4mcg 10%

Calcium: 56.3mg 6%

Iron: 1mg 5%

Magnesium: 14.9mg 5%

Potassium: 216.6mg 6%

Sodium: 615.9mg 25%

Thiamin: 0.2mg 23%

Calories From Fat: 172.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.