Baked Butternut Squash with Garlic and Cheese Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Butternut Squash with Garlic and Cheese Recipe). Garlic complements the sweetness of the butternut squash very well. This is a great side or vegetarian main dish from the oven. If you cut the squash into small pieces, it will cut down on the cooking time as well.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Baked Butternut Squash with Garlic and Cheese Recipe

Ingredients

2 tablespoons olive oil

2 tablespoons finely chopped fresh parsley

1 teaspoon herbes de Provence

3 cloves garlic

minced

1 teaspoon salt

ground black pepper to taste

3 pounds butternut squash

peeled and diced

¼ cup grated Parmesan cheese

Everyday Cooking

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Combine olive oil parsley herbes de Provence garlic salt and pepper in a large bowl. Add butternut squash pieces and toss to coat. Place in a single layer on an ungreased baking sheet.

Step 3

Bake in the preheated oven until squash is soft about 15 minutes. Turn squash pieces and bake 10 more minutes. Sprinkle with Parmesan cheese. Bake until golden brown 15 to 25 minutes more.

Nutritional Information

Baked Butternut Squash with Garlic and Cheese Recipe

Servings Per Recipe:4

Calories: 239.1

% Daily Value *

Protein: 5.6g 11%

Carbohydrates: 41g 13%

Dietary Fiber: 7g 28%

Sugars: 7.6g

Fat: 8.6g 13%

Saturated Fat: 1.9g 9%

Cholesterol: 4.4mg 2%

Vitamin A Iu: 36376.1IU 728%

Niacin Equivalents: 5.4mg 41%

Vitamin B6: 0.6mg 35%

Vitamin C: 74.8mg 125%

Folate: 95.4mcg 24%

Calcium: 227.1mg 23%

Iron: 2.7mg 15%

Magnesium: 119.7mg 43%

Potassium: 1227.6mg 34%

Sodium: 673.1mg 27%

Thiamin: 0.3mg 35%

Calories From Fat: 77

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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