Protein: 11.4g 23%
Carbohydrates: 45g 15%
Dietary Fiber: 3.9g 16%
Sugars: 1.9g
Fat: 10g 15%
Saturated Fat: 1.9g 10%
Cholesterol: 93mg 31%
Vitamin A Iu: 252.4IU 5%
Niacin Equivalents: 5mg 39%
Vitamin B6: 0.3mg 20%
Vitamin C: 2.3mg 4%
Folate: 71.8mcg 18%
Calcium: 28.5mg 3%
Iron: 1.9mg 10%
Magnesium: 69.5mg 25%
Potassium: 270.3mg 8%
Sodium: 188.4mg 8%
Thiamin: 0.1mg 13%
Calories From Fat: 90