Balsamic-Garlic Spinach and Mushrooms Recipe

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Brief

Prep 15 mins

Cook: 30 mins

Additional: 1hr

Total: 1hr45 mins

Servings: 6

Yield: 6 servings

Balsamic-Garlic Spinach and Mushrooms Recipe

Ingredients

8 tablespoons extra-virgin olive oil

4 tablespoons balsamic vinegar

2 tablespoons lemon zest

½ lemon

juiced

3 cloves garlic

minced

12 baby bella mushrooms

sliced

2 tablespoons unsalted butter

1 (6 ounce) bag baby spinach

1 tablespoon salt

1 teaspoon ground black pepper

Side Dish

Directions

Step 1

Whisk olive oil balsamic lemon zest juice and garlic together in a large bowl. Add sliced mushrooms and marinate for at least 1 hour.

Step 2

Melt butter in a skillet over medium-low heat; cook stirring frequently until browned and fragrant 5 to 8 minutes. Drain mushrooms reserving the marinade and add to skillet. Cook until starting to soften 2 to 3 minutes. Add spinach and 2 tablespoons marinade. Reduce heat to medium-low and saute for 20 minutes. Season with salt and pepper.

Nutritional Information

Balsamic-Garlic Spinach and Mushrooms Recipe

Servings Per Recipe:6

Calories: 271.3

% Daily Value *

Protein: 6.7g 13%

Carbohydrates: 15g 5%

Dietary Fiber: 4.3g 17%

Sugars: 5.7g

Fat: 22.4g 35%

Saturated Fat: 5g 25%

Cholesterol: 10.2mg 3%

Vitamin A Iu: 2777.3IU 56%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.3mg 19%

Vitamin C: 11.1mg 19%

Folate: 104.7mcg 26%

Calcium: 57.8mg 6%

Iron: 2.3mg 13%

Magnesium: 48.5mg 17%

Potassium: 1265.3mg 35%

Sodium: 1202.2mg 48%

Thiamin: 0.2mg 20%

Calories From Fat: 202

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.