Fried Green Beans Recipe

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Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Fried Green Beans Recipe

Ingredients

2 tablespoons extra virgin olive oil

1 tablespoon butter

2 tablespoons fresh lemon juice

2 cups diagonally sliced fresh green beans

1 teaspoon lemon zest

1 pinch garlic salt to taste

1 pinch ground black pepper to taste

Side Dish

Directions

Step 1

Heat the olive oil butter and lemon juice in a skillet over medium-high heat. Add the green beans lemon zest garlic salt and pepper. Cook and stir for about 10 minutes or until beans are tender but still a little crunchy.

Nutritional Information

Fried Green Beans Recipe

Servings Per Recipe:4

Calories: 106.1

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 4.8g 2%

Dietary Fiber: 2g 8%

Sugars: 1g

Fat: 9.7g 15%

Saturated Fat: 2.8g 14%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 470.7IU 9%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 3%

Vitamin C: 13.1mg 22%

Folate: 21.5mcg 5%

Calcium: 23.6mg 2%

Iron: 0.7mg 4%

Magnesium: 14.9mg 5%

Potassium: 129.5mg 4%

Sodium: 106.3mg 4%

Calories From Fat: 87.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.