Banana Colada Cocktail Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Colada Cocktail Recipe). This drink is a real treat on hot days! Its blend of fresh bananas, pineapple juice, coconut and rum is fantastic! The bananas in this recipe need to be frozen before use. You may want to vary the amount of rum according to your taste.

Brief

Prep 5 mins

Additional: 8hrs

Total: 8hrs5 mins

Servings: 4

Yield: 4 servings

Banana Colada Cocktail Recipe

Ingredients

4 bananas -- peeled

sliced

and frozen

1 cup pineapple juice

1 (14 ounce) can cream of coconut

1 fluid ounce rum

Drinks

Directions

Step 1

In an electric blender combine bananas pineapple juice cream of coconut and rum. Blend until the mixture reaches your desired consistency.

Nutritional Information

Banana Colada Cocktail Recipe

Servings Per Recipe:4

Calories: 399

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 60.2g 20%

Dietary Fiber: 0.3g 1%

solublefiber: 0g

insolublefiber: 0.1g

Sugars: 56.7g

monosaccharides: 5.3g

disaccharides: 51.4g

othercarbs: 3.2g

Fat: 16.1g 25%

Saturated Fat: 15.2g 76%

monoFat: 0.7g

polyFat: 0.2g

transfattyacid: 0g

Cholesterol: 0mg

water: 87g

ash: 0.2g

Vitamin A Iu: 3.1IU

Vitamin are: 0.3RE

Vitamin acarotenoid: 0.3RE

Vitamin aretinol: 0RE

Vitamin acarotene: 1.9mcg

Vitamin B1Thiamin: 0.1mg

Vitamin B2riboflavin: 0.1mg

Vitamin B3niacin: 0.2mg

Niacin Equivalents: 0.4mg 2%

Vitamin B6: 0.1mg 5%

Vitamin B12: 0mcg

Vitamin C: 27.4mg 46%

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

Vitamin ealphaequivalents: 0.1mg

Vitamin eiu: 0.2IU 1%

Vitamin emg: 0.1mg

Folate: 25mcg 6%

Vitamin k: 0.3mcg

pantothenicacid: 0.2mg 2%

boron: 35.5mg

Calcium: 12mg 1%

copper: 0.3mg 14%

fluoride: 4.1mg

Iron: 0.3mg 2%

Magnesium: 24.2mg 6%

manganese: 1.1mg 56%

phosphorus: 26.9mg 3%

Potassium: 180.4mg 5%

selenium: 5.5mcg 8%

Sodium: 36.6mg 2%

zinc: 0.7mg 4%

40butyric: 0g

60caprioc: 0.1g

80caprylic: 1.2g

100capric: 1g

120lauric: 7.7g

140myristic: 3g

160palmitic: 1.5g

180stearic: 0.9g

161palmitol: 0g

181oleic: 0.7g

201eicosen: 0g

221erucic: 0g

182linoleic: 0.2g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0g

omega6fattyacid: 0.2g

alcohol: 2.3g

caffeine: 0mg

pyramidfruit: 0

energy: 239.1

Thiamin: 0.1mg 4%

riboflavin: 0.1mg 3%

iodine: 1mcg 1%

alanine: 0.1g

arginine: 0.4g

cystine: 0.1g

glycine: 0.1g

histidine: 0.1g

isoleucine: 0.1g

leucine: 0.2g

lysine: 0.1g

methionine: 0g

phenylalanine: 0.1g

proline: 0.1g

serine: 0.1g

threonine: 0.1g

tryptophan: 0g

tyrosine: 0.1g

valine: 0.2g

pyramidFat: 0

exchangeothercarbs: 0

exchangeFat: 0

asparticacid: 0.3g

glutamicacid: 0.6g

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.