Mango Pineapple Green Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Mango Pineapple Green Smoothie Recipe). A yummy, healthy smoothie made with mangoes, pineapple, banana, and spinach (shhhh!) that's sure to be a hit!

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Mango Pineapple Green Smoothie Recipe

Ingredients

⅔ cup frozen pineapple chunks

1 cup frozen mango chunks

1 ripe banana

sliced

⅔ cup fresh spinach

⅓ cup orange juice

1 cup ice

Berry Good Smoothie II

Drinks

Directions

Step 1

Place pineapple mango banana spinach orange juice and ice respectively in a blender and blend until smooth.

Nutritional Information

Mango Pineapple Green Smoothie Recipe

Servings Per Recipe:2

Calories: 197.3

% Daily Value *

Protein: 2g 4%

Carbohydrates: 50.3g 16%

Dietary Fiber: 4.2g 17%

Sugars: 40.2g

Fat: 0.6g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 1713.8IU 34%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.4mg 27%

Vitamin C: 58mg 97%

Folate: 64.1mcg 16%

Calcium: 36.7mg 4%

Iron: 0.9mg 5%

Magnesium: 45.2mg 16%

Potassium: 561.3mg 16%

Sodium: 15.9mg 1%

Thiamin: 0.2mg 20%

Calories From Fat: 5.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.