Protein: 6.2g 13%
Carbohydrates: 4.1g 1%
Dietary Fiber: 0.9g 3%
Sugars: 1g
Fat: 0.5g 1%
Saturated Fat: 0.1g
Cholesterol: 15.7mg 5%
Vitamin A Iu: 147.1IU 3%
Niacin Equivalents: 2mg 15%
Vitamin C: 11.8mg 20%
Folate: 8.7mcg 2%
Calcium: 32.6mg 3%
Iron: 6.9mg 39%
Magnesium: 7.2mg 3%
Potassium: 180.5mg 5%
Sodium: 27mg 1%
Calories From Fat: 4.8