Bayrischer Sauerbraten (Bavarian Sauerbraten) Recipe

Recipesfull introduces to you: German Recipes. (Bayrischer Sauerbraten (Bavarian Sauerbraten) Recipe). Sauerbraten is a succulent German pot roast, usually beef. Making sauerbraten yourself actually just requires some time and patience, as the meat needs to sit in the marinade for 3 days. You can serve it with rice, dumplings or noodles as a side dish.

Brief

Prep 30 mins

Cook: 2hrs10 mins

Additional: 3days

Total: 3days

Servings: 8

Yield: 1 2-pound brisket

Bayrischer Sauerbraten (Bavarian Sauerbraten) Recipe

Ingredients

1 (2 pound) boneless beef brisket

1 onion

thinly sliced

1 lemon

zested

2 whole cloves

1 bay leaf

2 cups red wine vinegar

2 cups water

1 (1 pound) package bacon

1 pinch salt and ground black pepper to taste

1 carrot

thinly sliced

¼ cup chopped fresh parsley

or to taste

½ cup beef stock

or as needed

World Cuisine

Directions

Step 1

Place brisket on a work surface and pound firmly with the textured side of a meat mallet to break down the fibers. Place brisket onion lemon zest cloves and bay leaf in a bowl. Mix vinegar and water and pour over brisket. Cover and refrigerate for 3 days turning in the marinade daily.

Step 2

Remove brisket from marinade reserving marinade. Wrap brisket in overlapping bacon strips to cover completely; season with salt and pepper.

Step 3

Heat a large skillet over medium heat; cook wrapped brisket until bacon is browned about 5 minutes per side. Pour marinade into pan to cover half of the brisket; sprinkle carrot and parsley on top. Cover skillet and reduce heat to low. Cook brisket turning occasionally and adding beef stock as liquid evaporates until very tender 2 to 3 hours. Slice brisket and arrange on a warm serving platter.

Nutritional Information

Bayrischer Sauerbraten (Bavarian Sauerbraten) Recipe

Servings Per Recipe:8

Calories: 322.5

% Daily Value *

Protein: 19.1g 38%

Carbohydrates: 7.2g 2%

Dietary Fiber: 0.7g 3%

Sugars: 1.2g

Fat: 23.6g 36%

Saturated Fat: 8.7g 44%

Cholesterol: 67.1mg 22%

Vitamin A Iu: 1708.8IU 34%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 0.2mg 14%

Vitamin C: 5.5mg 9%

Folate: 10.8mcg 3%

Calcium: 19.7mg 2%

Iron: 1.6mg 9%

Magnesium: 19.3mg 7%

Potassium: 354.2mg 10%

Sodium: 495.6mg 20%

Thiamin: 0.2mg 18%

Calories From Fat: 212.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.