Beef Bowl (Gyudon) Recipe

Recipesfull introduces to you: Japanese Recipes. (Beef Bowl (Gyudon) Recipe). Gyudon is one of the most popular rice bowl dishes in Japan. Shall we cook Gyudon tonight?

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Beef Bowl (Gyudon) Recipe

Ingredients

4 cups cooked rice

6 tablespoons mirin (Japanese sweet wine)

3 tablespoons soy sauce

2 tablespoons sake

1 onion

cut into wedges

10 ounces beef

thinly sliced

4 eggs

1 teaspoon pickled ginger (beni shoga)

or to taste

World Cuisine

Directions

Step 1

Divide rice evenly between 4 donburi bowls.

Step 2

Bring mirin soy sauce and sake to a boil in a pot over medium heat. Add onion; cook and stir until onion is translucent about 5 minutes. Stir in beef; simmer until no longer pink and cooked through about 5 minutes. Spoon beef and onion over rice using a slotted spoon.

Step 3

Place eggs in the pot; bring to a boil. Cook until soft boiled 5 to 7 minutes. Peel; add to bowls. Garnish with pickled ginger.

Nutritional Information

Beef Bowl (Gyudon) Recipe

Servings Per Recipe:4

Calories: 448.2

% Daily Value *

Protein: 24.7g 50%

Carbohydrates: 56.1g 18%

Dietary Fiber: 1.2g 5%

Sugars: 9.4g

Fat: 9.5g 15%

Saturated Fat: 3.2g 16%

Cholesterol: 223.4mg 75%

Vitamin A Iu: 247.1IU 5%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.4mg 26%

Vitamin C: 2mg 3%

Folate: 125.5mcg 31%

Calcium: 56.8mg 6%

Iron: 4.4mg 25%

Magnesium: 44.2mg 16%

Potassium: 343.7mg 10%

Sodium: 786.2mg 31%

Thiamin: 0.3mg 34%

Calories From Fat: 85.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.