Korean BBQ Beef (Pul-Kogi) Recipe

Recipesfull introduces to you: Popular Recipes. (Korean BBQ Beef (Pul-Kogi) Recipe). This easy to prepare Korean dish is sure to please. It can also be cooked on the grill, in a skillet, or under the broiler. Serve with white rice.

Brief

Prep 25 mins

Cook: 5 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Korean BBQ Beef (Pul-Kogi) Recipe

Ingredients

1 pound beef top sirloin

thinly sliced

6 cloves garlic

minced

½ pear - peeled

cored

and minced

2 green onions

thinly sliced

4 tablespoons soy sauce

2 tablespoons white sugar

1 tablespoon sesame oil

1 tablespoon rice wine

1 tablespoon sesame seeds

1 teaspoon minced fresh ginger

1 teaspoon freshly ground black pepper to taste

World Cuisine

Directions

Step 1

In a large resealable plastic bag combine beef with garlic pear green onions soy sauce sugar sesame oil rice wine sesame seeds fresh ginger and ground black pepper. Seal and refrigerate for 2 to 3 hours.

Step 2

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Brush oil over grill pan. Place beef on pan. Cook turning to brown evenly for 3 to 6 minutes or until done.

Nutritional Information

Korean BBQ Beef (Pul-Kogi) Recipe

Servings Per Recipe:4

Calories: 276.3

% Daily Value *

Protein: 20.6g 41%

Carbohydrates: 13.8g 5%

Dietary Fiber: 1.5g 6%

Sugars: 8.8g

Fat: 14.9g 23%

Saturated Fat: 4.8g 24%

Cholesterol: 60.3mg 20%

Vitamin A Iu: 81.7IU 2%

Niacin Equivalents: 7.1mg 55%

Vitamin B6: 0.4mg 24%

Vitamin C: 3.8mg 6%

Folate: 16.9mcg 4%

Calcium: 50.4mg 5%

Iron: 3.1mg 17%

Magnesium: 39.7mg 14%

Potassium: 363.5mg 10%

Sodium: 946.9mg 38%

Thiamin: 0.1mg 12%

Calories From Fat: 134.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.