Protein: 21.2g 43%
Carbohydrates: 34.6g 11%
Dietary Fiber: 3.8g 15%
Sugars: 2.3g
Fat: 9g 14%
Saturated Fat: 2.6g 13%
Cholesterol: 34.5mg 12%
Vitamin A Iu: 1043IU 21%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.4mg 24%
Vitamin C: 17.7mg 30%
Folate: 88.1mcg 22%
Calcium: 80.2mg 8%
Iron: 3mg 16%
Magnesium: 48mg 17%
Potassium: 591.2mg 17%
Sodium: 833.1mg 33%
Thiamin: 0.3mg 35%
Calories From Fat: 81.2