Chicken Tagine with Couscous Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Tagine with Couscous Recipe). Slow-cooked and flavorful, this dish is superb served over the curried couscous available on store shelves! We like it spicy.

Brief

Prep 20 mins

Cook: 2hrs30 mins

Additional: 5 mins

Total: 2hrs55 mins

Servings: 6

Yield: 6 servings

Chicken Tagine with Couscous Recipe

Ingredients

1 ¾ pounds skinless

boneless chicken breast halves - cut into 1 inch pieces

2 large onions

thinly sliced

½ cup coarsely chopped dried apricots

⅓ cup raisins

1 ¼ cups low-sodium chicken broth

2 tablespoons tomato paste

2 tablespoons lemon juice

2 tablespoons all-purpose flour

1 ½ teaspoons ground ginger

1 ½ teaspoons ground cumin

1 teaspoon ground cinnamon

½ teaspoon black pepper

¼ teaspoon curry powder

⅛ teaspoon cayenne pepper

1 cup couscous

1 cup boiling water

World Cuisine

Directions

Step 1

Place the chicken onions apricots and raisins into a slow cooker. In a bowl whisk together the chicken broth tomato paste lemon juice flour ginger cumin cinnamon black pepper curry powder and cayenne. Pour the mixture over the chicken in the cooker. Cover set the cooker to High and cook 2 1/2 hours; or set the cooker to Low and cook for 5 hours.

Step 2

Place the couscous into a saucepan stir in the boiling water cover and let stand until the water is absorbed and the couscous is tender about 5 minutes. Fluff the pasta with a fork. Scoop onto plates and serve with chicken tagine.

Nutritional Information

Chicken Tagine with Couscous Recipe

Servings Per Recipe:6

Calories: 340.5

% Daily Value *

Protein: 32g 64%

Carbohydrates: 45.7g 15%

Dietary Fiber: 4.1g 17%

Sugars: 14.3g

Fat: 3.3g 5%

Saturated Fat: 0.9g 5%

Cholesterol: 69.1mg 23%

Vitamin A Iu: 517.2IU 10%

Niacin Equivalents: 15.4mg 119%

Vitamin B6: 0.4mg 28%

Vitamin C: 7.7mg 13%

Folate: 26mcg 7%

Calcium: 54.8mg 6%

Iron: 2.5mg 14%

Magnesium: 52.5mg 19%

Potassium: 566.8mg 16%

Sodium: 131.5mg 5%

Thiamin: 0.2mg 16%

Calories From Fat: 29.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.