Protein: 5.8g 12%
Carbohydrates: 35.7g 12%
Dietary Fiber: 2.2g 9%
Sugars: 1.7g
Fat: 1.3g 2%
Saturated Fat: 0.4g 2%
Cholesterol: 24.3mg 8%
Vitamin A Iu: 331.6IU 7%
Niacin Equivalents: 3.9mg 30%
Vitamin B6: 0.2mg 11%
Vitamin C: 6mg 10%
Folate: 71.9mcg 18%
Calcium: 25mg 3%
Iron: 1.9mg 11%
Magnesium: 20.9mg 8%
Potassium: 223.2mg 6%
Sodium: 216.4mg 9%
Thiamin: 0.3mg 33%
Calories From Fat: 11.6