Protein: 17.8g 36%
Carbohydrates: 24.1g 8%
Dietary Fiber: 7.1g 28%
Sugars: 4.3g
Fat: 3.8g 6%
Saturated Fat: 0.6g 3%
Cholesterol: 86.2mg 29%
Vitamin A Iu: 473.3IU 10%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.2mg 12%
Vitamin C: 24mg 40%
Folate: 67.4mcg 17%
Calcium: 73.1mg 7%
Iron: 3.3mg 19%
Magnesium: 57.8mg 21%
Potassium: 621.7mg 17%
Sodium: 830.5mg 33%
Thiamin: 0.2mg 16%
Calories From Fat: 33.8