Black Pepper Beef and Cabbage Stir Fry Recipe

Recipesfull introduces to you: Chinese Recipes. (Black Pepper Beef and Cabbage Stir Fry Recipe). A very simple Chinese stir-fry dish which is fabulous in taste. I saw my husband going for two additional servings of it and I had to remind him to leave some for the rest of the family! Serve with hot steamed rice.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Black Pepper Beef and Cabbage Stir Fry Recipe

Ingredients

2 tablespoons vegetable oil

4 cloves garlic

chopped

½ pound ground beef

½ small head cabbage

shredded

1 red bell pepper

cut into strips

2 tablespoons soy sauce

1 teaspoon cornstarch

½ cup cold water

1 teaspoon ground black pepper

or to taste

1 pinch salt

to taste

Velveting Chicken Breast, Chinese Restaurant-Style

World Cuisine

Directions

Step 1

Heat a wok or large skillet over medium-high heat and add oil. Saute garlic for about 5 seconds then add ground beef. Stir-fry until beef is evenly brown 5 to 7 minutes; drain excess fat.

Step 2

Stir in cabbage and pepper and cook until vegetables are tender and beef is fully cooked. Stir in soy sauce. Mix together cornstarch and water and stir in. Season with pepper; add salt to taste. Cook stirring until sauce has thickened.

Nutritional Information

Black Pepper Beef and Cabbage Stir Fry Recipe

Servings Per Recipe:4

Calories: 280.3

% Daily Value *

Protein: 11.6g 23%

Carbohydrates: 9.5g 3%

Dietary Fiber: 3.1g 12%

Sugars: 4.2g

Fat: 22.1g 34%

Saturated Fat: 7.2g 36%

Cholesterol: 48.2mg 16%

Vitamin A Iu: 1020.8IU 20%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.4mg 24%

Vitamin C: 71.7mg 120%

Folate: 57.3mcg 14%

Calcium: 52.5mg 5%

Iron: 1.9mg 11%

Magnesium: 28.9mg 10%

Potassium: 380.2mg 11%

Sodium: 547.3mg 22%

Thiamin: 0.1mg 10%

Calories From Fat: 198.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.