Protein: 11.4g 23%
Carbohydrates: 46.7g 15%
Dietary Fiber: 8.5g 34%
Sugars: 3.2g
Fat: 3.4g 5%
Saturated Fat: 0.2g 1%
Cholesterol: 13.6mg 5%
Vitamin A Iu: 0.6IU
Niacin Equivalents: 0.1mg 1%
Vitamin C: 2mg 3%
Folate: 5.2mcg 1%
Calcium: 6.3mg 1%
Iron: 0.1mg
Magnesium: 2.8mg 1%
Potassium: 40.2mg 1%
Sodium: 352.5mg 14%
Calories From Fat: 30.8