Bourbon Chicken Recipe

Recipesfull introduces to you: Chicken Recipes. (Bourbon Chicken Recipe). A favorite named after Bourbon Street in New Orleans, Louisiana and for the bourbon whiskey ingredient; although this dish, sold as Cajun-style cuisine in malls all over America, is reported to be nothing of the kind (not genuine Creole or Cajun fare)! Note: If you double the recipe, make sure that the chicken is still in a single layer. Laissez les bons temps rouler!

Brief

Servings: 4

Yield: 4 servings

Bourbon Chicken Recipe

Ingredients

4 skinless

boneless chicken breast halves

1 teaspoon ground ginger

4 ounces soy sauce

2 tablespoons dried minced onion

½ cup packed brown sugar

⅜ cup bourbon

½ teaspoon garlic powder

Dinner

Directions

Step 1

Place chicken breasts in a 9x13 inch baking dish. In a small bowl combine the ginger soy sauce onion flakes sugar bourbon and garlic powder. Mix together and pour mixture over chicken. Cover dish and place in refrigerator. Marinate overnight.

Step 2

Preheat oven to 325 degrees F (165 degrees C).

Step 3

Remove dish from refrigerator and remove cover. Bake in the preheated oven basting frequently for 1 1/2 hours or until chicken is well browned and juices run clear.

Nutritional Information

Bourbon Chicken Recipe

Servings Per Recipe:4

Calories: 313.2

% Daily Value *

Protein: 29.3g 59%

Carbohydrates: 31.2g 10%

Dietary Fiber: 0.5g 2%

Sugars: 27.9g

Fat: 1.5g 2%

Saturated Fat: 0.4g 2%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 25.8IU 1%

Niacin Equivalents: 19.7mg 151%

Vitamin B6: 0.7mg 47%

Vitamin C: 2.8mg 5%

Folate: 12mcg 3%

Calcium: 46.4mg 5%

Iron: 1.7mg 9%

Magnesium: 50.2mg 18%

Potassium: 436.9mg 12%

Sodium: 1663.6mg 67%

Thiamin: 0.1mg 11%

Calories From Fat: 13.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.