Broccoli with Lemon Butter Sauce Recipe

Recipesfull introduces to you: Broccoli Side Dish Recipes. (Broccoli with Lemon Butter Sauce Recipe). A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.

Brief

Prep 30 mins

Cook: 15 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Broccoli with Lemon Butter Sauce Recipe

Ingredients

¼ cup butter or margarine

¼ cup water

1 lemon

juiced

¼ teaspoon cayenne pepper

salt and pepper to taste

1 (16 ounce) package frozen broccoli florets

Side Dish

Directions

Step 1

In a large skillet combine the butter water lemon juice cayenne pepper salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan stir to coat and cover with a lid. Cook for 10 to 15 minutes over medium-low heat stirring once until broccoli is tender but still bright green. Serve warm or refrigerate and serve cold.

Nutritional Information

Broccoli with Lemon Butter Sauce Recipe

Servings Per Recipe:4

Calories: 137

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 8.4g 3%

Dietary Fiber: 4.7g 19%

Sugars: 1.6g

Fat: 11.9g 18%

Saturated Fat: 7.4g 37%

Cholesterol: 30.5mg 10%

Vitamin A Iu: 2754.4IU 55%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.2mg 11%

Vitamin C: 84.9mg 142%

Folate: 78.5mcg 20%

Calcium: 83.6mg 8%

Iron: 1.1mg 6%

Magnesium: 24.1mg 9%

Potassium: 285.4mg 8%

Sodium: 109.8mg 4%

Thiamin: 0.1mg 8%

Calories From Fat: 107.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.