Brownie Batter Bean Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Brownie Batter Bean Dip Recipe). This recipe is from the Allrecipes Allstar team that competed to create the most innovative, best-tasting recipe in a BUSH'S® Beans cook-off. Team members included Allrecipes community members RainbowJewels (Jewel Kingsley), MommaBean3 (Maureen VanBuskirk), and Carrie C. (Carrie Caldwell).

Brief

Prep 10 mins

Total: 10 mins

Servings: 20

Yield: 2 cups

Brownie Batter Bean Dip Recipe

Ingredients

1 (16 ounce) can BUSH'S® Black Beans

rinsed and drained

½ cup packed brown sugar

½ cup unsweetened cocoa powder

½ cup almond butter

¼ cup unsweetened almond milk

or more as needed

Fresh fruit (apples

berries

pears) or graham crackers

for dipping

Tips

Directions

Step 1

Add beans brown sugar cocoa powder and almond butter to a blender or food processor. Process until well combined. With blender still running add almond milk 1 tablespoon at a time until reaching a smooth and spreadable consistency. Serve with fresh fruit or graham crackers for dipping.

Nutritional Information

Brownie Batter Bean Dip Recipe

Servings Per Recipe:20

Calories: 92.2

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 13.8g 4%

Dietary Fiber: 2.6g 10%

Sugars: 7.7g

Fat: 4.1g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 15.6IU

Niacin Equivalents: 0.6mg 5%

Vitamin C: 0.8mg 1%

Folate: 5.3mcg 1%

Calcium: 27.8mg 3%

Iron: 0.6mg 3%

Magnesium: 31.2mg 11%

Potassium: 107.5mg 3%

Sodium: 112.7mg 5%

Calories From Fat: 37.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.